Saturday, January 16, 2016

New Year...New Workout

Being as it’s a new year, I decided to start working out again. Me and the other one hundred enthusiasts who stupidly believe that this year they'll actually stick with their workout routine for more than 4-6 weeks.

Based on a doctor's advice, I decided to give the elliptical machine a try.  High reward and low impact sounded exactly like what I needed. I picked one of the preset programs, and off I went. 

The first three minutes or so were ok as my body got used to exercise again. Then the machine made a strange noise and suddenly walking (or ellipticalling?) was not coming so smoothly anymore. I realized that the strange noise was the machine going from level 1 to level 3. Determined to give this a fair go, I grunted it out and struggled along for another three minutes. At which point the machine made that horrible noise again and jumped to level 6.

That's when my body started protesting the torture I was inflicting on it. My thighs were burning...I could literally see smoke coming off my pants. My knees suddenly decided that bending side to side was easier than front to back.  My legs felt like burning jelly, knees going side to side, the motion of the machine going forward and back. At one point I lost my balance and was almost thrown violently from the death-inducing device.  I managed to grab the handle just in time.

That's when I saw the little buttons on the handle to adjust the level up or down. I frantically started pushing the down button, only to have the machine override my attempts and keep it at level 6...all the while the stupid display is screaming "Peddle Faster!"

I finally managed to push the Stop button and was violently thrown off the machine in a heap. It was at this point the machine started beeping again. As if to add insult to injury, the screen flashed, "Workout Summary...Below Average." I have no idea why people don't stick with a workout routine.