I ordered this set of exercise videos off TV, because let’s face it, I’m not getting in shape by just sitting and watching people exercise on TV. It was a whole kit, complete with videos, diet plan, recipe book, work-out schedule, and fitness bands.
So last night, I decided to try out the first video. I bent over to pick up the box off the floor and pulled a muscle in my groin. I decided that was good enough for the first day.
